WEEK 5 MEAL PLAN & RECIPES
MONDAY
Breakfast
Easy Chia Jam on Toast
Lunch
Haloumi Hummus Wrap
Snack
Peanut Butter Energy Bites (left overs)
Dinner
Soba Noodle Salad
TUESDAY
Breakfast
Mushrooms Cheese & Chilli Toast
Lunch
Soba Noodle Salad (left overs)
Snack
Peanut Butter Energy Bites (left overs)
Dinner
Korean Poke Bowl
WEDNESDAY
Breakfast
Spinach & Artichoke Bruschetta
Lunch
Haloumi Hummus Wrap
Snack
Italian Tuna Rice Cakes
Dinner
Korean Poke Bowl (left overs)
THURSDAY
Breakfast
Easy Chia Jam on Toast
Lunch
Soba Noodle Salad (left overs)
Snack
Protein Berry Yoghurt
Dinner
Pesto Mushroom Pizza
FRIDAY
Breakfast
White Bean Tofu Toast
Lunch
Pesto Mushroom Pizza (left overs)
Snack
Italian Tuna Rice Cakes
Dinner
Vietnamese Beef Vermicelli Salad
SATURDAY
Breakfast
Banana Peanut Butter Protein Smoothie
Lunch
White Bean Tofu on Toast
Snack
Protein Berry Yoghurt
Dinner
Chicken Noodle Soup
SUNDAY
Breakfast
Mushrooms Cheese Chilli Toast
Lunch
Chicken Noodle Soup (left overs)
Snack
Protein Berry Yoghurt
Dinner
Vietnamese Beef Vermicelli Salad