Italian Tuna Rice Cakes

PREP 5 MIN - COOK NONE - SERVES 1

Italian Tuna Rice Cakes.jpg

Ingredients

2 thin rice cakes

90g tin of tuna in brine drain

30g cherry tomatoes chopped

25g green olives chopped

1⁄2 lemon juiced

salt & pepper, to taste

 

Method

Mix tuna, tomatoes, olives,  lemon juice in a small bowl to combine. Top rice cakes with tuna mix. Season with salt and pepper.

Nutritional Information

Energy (kJ) 929

Energy (cals) 223

Protein 24.7g

Fat 7.9g

Sat. Fat 1.6g

Carbs 11.1g

Sugar 1.2g

Fiber 2g