Ingredients

2 large eggs

1⁄3 cup (65g) pre-cooked brown rice

70g frozen podded edamame defrosted

1⁄3 cup (50g) kimchi

40g red cabbage thinly shredded

1 red radish thinly sliced

1 tsp black sesame seeds

salt & pepper, to taste

salt & pepper, to taste

Method

1. Place eggs in a saucepan of cold water and bring to the boil. Simmer for 5 minutes, remove with a slotted spoon and place in a sink of cold water to cool. Peel and cut in half.

2. Add rice to serving bowl and top with edamame, kimchi, cabbage, radish and eggs, scatter over sesame seeds and season with salt and pepper to serve.  

Nutritional Information

Energy (kJ) 1701

Energy (cals) 406

Protein 25.9g

Fat 18.4g

Sat. Fat 3.5g

Carbs 32.2g

Sugar 2.6g

Fiber 6.6g